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Schedule

01/04/2026 - 01/10/2026
4 Sun 5 Mon 6 Tue 7 Wed 8 Thu 9 Fri 10 Sat
4 Sun
5 Mon
6 Tue
7 Wed
8 Thu
9 Fri
10 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Women Empowered

5:30 - 6:30pm
5:30pm - 6:30pm

Women Empowered

JSJennifer Schumann BMBecky McKinnon Jennifer, Becky
Class 06 - Stop-Block-Frame (3 variations) | Punch Defense (Clinch Entry)

Class 06 - Stop-Block-Frame (3 variations) | Punch Defense (Clinch Entry)

Predators often test their targets’ spatial boundaries to see how close they can get before initiating the assault. In this lesson, we teach you how to use verbal assertiveness to establish and enforce your personal space and what to do if the attacker crosses the boundary and physically assaults you. The natural tendency when being overwhelmed with strikes is to back away from the assailant while protecting your face and head. Once again, the intuitive response in this situation could be the most dangerous response. In this lesson, we further explore the distance management principles and learn how to minimize damage from aggressive strikes in a standing altercation.

Stop-Block-Frame (3 variations):
View on GracieUniversity.com

Punch Defense (Clinch Entry):
View on GracieUniversity.com

Book 0/20
Women Empowered
Monday, January 05 · 5:30pm - 6:30pm
Instructors:
Jennifer Schumann Becky McKinnon
Skills: Class 06 - Stop-Block-Frame (3 variations) | Punch Defense (Clinch Entry)

Class 06 - Stop-Block-Frame (3 variations) | Punch Defense (Clinch Entry)

Predators often test their targets’ spatial boundaries to see how close they can get before initiating the assault. In this lesson, we teach you how to use verbal assertiveness to establish and enforce your personal space and what to do if the attacker crosses the boundary and physically assaults you. The natural tendency when being overwhelmed with strikes is to back away from the assailant while protecting your face and head. Once again, the intuitive response in this situation could be the most dangerous response. In this lesson, we further explore the distance management principles and learn how to minimize damage from aggressive strikes in a standing altercation.

Stop-Block-Frame (3 variations):
View on GracieUniversity.com

Punch Defense (Clinch Entry):
View on GracieUniversity.com

Black Belt Club/Gracie Teens

6:30 - 7:30pm
6:30pm - 7:30pm

Black Belt Club/Gracie Teens

RGRyan Greer
Lesson 4: Take the Back (Mount)
Book 0/20
Black Belt Club/Gracie Teens
Monday, January 05 · 6:30pm - 7:30pm
Instructors:
Ryan Greer
Skills: Lesson 4: Take the Back (Mount)

Gracie Combatives

7:30 - 8:30pm
2 Participants
7:30pm - 8:30pm

Gracie Combatives

RGRyan Greer
Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)

Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)

 

Rear Naked Choke
Of all the techniques in Gracie Jiu-Jitsu, the Rear Naked Choke has been responsible for more fight victories than all the rest combined. Based entirely on effective use of leverage, you can use this submission to defeat an opponent of any size. In this lesson, you will first learn the Basic Application of the choke, and then you will learn the Strong Side and Weak Side variations that can be used in a street fight.
Click here to view lesson on gracieuniversity.com

Clinch (Conservative Opponent)
The goal in a fight is to avoid getting knocked out, establish the clinch, and get the fight to the ground where we can neutralize the opponent with greater efficiency. The easiest time to do this is when your opponent commits to attacking you aggressively. For this reason, it is best to keep the distance and wait for their attack if at all possible. In the event that your opponent approaches you conservatively during the fight, and you would like to close the distance, you can use the “surprise entry” method to establish the clinch.
Click here to view lesson on gracieuniversity.com

Book 2/20
Gracie Combatives
Monday, January 05 · 7:30pm - 8:30pm
Instructors:
Ryan Greer
Skills: Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)

Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)

 

Rear Naked Choke
Of all the techniques in Gracie Jiu-Jitsu, the Rear Naked Choke has been responsible for more fight victories than all the rest combined. Based entirely on effective use of leverage, you can use this submission to defeat an opponent of any size. In this lesson, you will first learn the Basic Application of the choke, and then you will learn the Strong Side and Weak Side variations that can be used in a street fight.
Click here to view lesson on gracieuniversity.com

Clinch (Conservative Opponent)
The goal in a fight is to avoid getting knocked out, establish the clinch, and get the fight to the ground where we can neutralize the opponent with greater efficiency. The easiest time to do this is when your opponent commits to attacking you aggressively. For this reason, it is best to keep the distance and wait for their attack if at all possible. In the event that your opponent approaches you conservatively during the fight, and you would like to close the distance, you can use the “surprise entry” method to establish the clinch.
Click here to view lesson on gracieuniversity.com

MasterCycle Fundamentals

7 - 8:20pm
7:00pm - 8:20pm

MasterCycle Fundamentals

TBTrevor Beatty
Master Cycle Chapter: Guard- Submission Counters

Master Cycle Chapter: Guard- Submission Counters

Book 0/20
MasterCycle Fundamentals
Tuesday, January 06 · 7:00pm - 8:20pm
Instructors:
Trevor Beatty
Skills: Master Cycle Chapter: Guard- Submission Counters

Master Cycle Chapter: Guard- Submission Counters

Gracie Combatives

8:30 - 9:20pm
8:30pm - 9:20pm

Gracie Combatives

TBTrevor Beatty
Class 17 - Kimura Armlock – Guard | Leg Hook Takedown

Class 17 - Kimura Armlock – Guard | Leg Hook Takedown

 

Kimura Armlock - Guard
The Kimura shoulder lock was named after the Japanese Jiu-Jitsu champion, Masahiko Kimura, after he used the technique against Helio Gracie in 1951. Although this technique can be applied from several different positions, we have chosen to teach it to you from the bottom of the guard, since that is where you are most likely to end up against a larger opponent. In the first slice you will learn the Basic Application, then we’ll discuss two reliable variations that can be applied from the guard.
Click here to view lesson on gracieuniversity.com

Leg Hook Takedown
Your goal in any one-on-one physical altercation should be avoid dangerous punches while standing, and then get the fight to the ground where you can more effectively control and defeat your opponent. The safest place to be in a fight, while standing, is in a clinch. From the clinch, your opponent’s striking power is almost entirely eliminated. You will learn how to close the distance and establish the clinch in a future lesson. In this lesson, we will teach you how to take the opponent down once you get there.
Click here to view lesson on gracieuniversity.com

Book 0/20
Gracie Combatives
Tuesday, January 06 · 8:30pm - 9:20pm
Instructors:
Trevor Beatty
Skills: Class 17 - Kimura Armlock – Guard | Leg Hook Takedown

Class 17 - Kimura Armlock – Guard | Leg Hook Takedown

 

Kimura Armlock - Guard
The Kimura shoulder lock was named after the Japanese Jiu-Jitsu champion, Masahiko Kimura, after he used the technique against Helio Gracie in 1951. Although this technique can be applied from several different positions, we have chosen to teach it to you from the bottom of the guard, since that is where you are most likely to end up against a larger opponent. In the first slice you will learn the Basic Application, then we’ll discuss two reliable variations that can be applied from the guard.
Click here to view lesson on gracieuniversity.com

Leg Hook Takedown
Your goal in any one-on-one physical altercation should be avoid dangerous punches while standing, and then get the fight to the ground where you can more effectively control and defeat your opponent. The safest place to be in a fight, while standing, is in a clinch. From the clinch, your opponent’s striking power is almost entirely eliminated. You will learn how to close the distance and establish the clinch in a future lesson. In this lesson, we will teach you how to take the opponent down once you get there.
Click here to view lesson on gracieuniversity.com

Jr. Grapplers

6 - 7pm
6:00pm - 7:00pm

Jr. Grapplers

RGRyan Greer
Responsibility

Responsibility

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 4: Escapes

Chapter 4: Escapes

Being able to escape from dangerous holds and positions is a core component of jiu-jitsu. Teach the kids as many essential escapes as you can but focus more on the “what” and “how” and less on the “why” of each technique.

Lesson 2: Americana Armlock
Book 0/20
Jr. Grapplers
Wednesday, January 07 · 6:00pm - 7:00pm
Instructors:
Ryan Greer
Skills: Responsibility

Responsibility

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 4: Escapes

Chapter 4: Escapes

Being able to escape from dangerous holds and positions is a core component of jiu-jitsu. Teach the kids as many essential escapes as you can but focus more on the “what” and “how” and less on the “why” of each technique.

Lesson 2: Americana Armlock

Gracie Combatives

7 - 8pm
1 Participants
7:00pm - 8:00pm

Gracie Combatives

RGRyan Greer
Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

 

Punch Block Series (Stages 1-4)
The ideal position in a ground fight is the mount. If you are unable to maintain the mount, you can use your legs to wrap the opponent in a position called the guard. The guard is the “secret weapon” for any Gracie Jiu-Jitsu practitioner. From the guard, you can apply joint locks and choke holds to subdue even the largest opponent. These submissions can only be executed, however, if you survive long enough to attempt them. With an outraged opponent in your guard, it is almost certain that punches will be thrown at your face from every possible angle. The Punch Block Series will enable you to neutralize all punches and exhaust your opponent until the opportunity arises to execute a sweep or submission. The Punch Block Series is broken down into four stages which you learn individually and in combination with one another.
Click here to view lesson on gracieuniversity.com

Guillotine Choke
In a street fight, your opponent will most likely try to defeat you using one of two methods: 1) knock you out while standing, or 2) tackle you and then knock you out on the ground. You have already learned how to establish the clinch if they attempt to knock you out while standing. If instead, they try to tackle you, you should resort immediately to the Guillotine Choke. In this lesson you will learn the Basic Application first, and then you will learn the two variations that you can resort to in a street fight.
Click here to view lesson on gracieuniversity.com

Book 1/20
Gracie Combatives
Wednesday, January 07 · 7:00pm - 8:00pm
Instructors:
Ryan Greer
Skills: Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

 

Punch Block Series (Stages 1-4)
The ideal position in a ground fight is the mount. If you are unable to maintain the mount, you can use your legs to wrap the opponent in a position called the guard. The guard is the “secret weapon” for any Gracie Jiu-Jitsu practitioner. From the guard, you can apply joint locks and choke holds to subdue even the largest opponent. These submissions can only be executed, however, if you survive long enough to attempt them. With an outraged opponent in your guard, it is almost certain that punches will be thrown at your face from every possible angle. The Punch Block Series will enable you to neutralize all punches and exhaust your opponent until the opportunity arises to execute a sweep or submission. The Punch Block Series is broken down into four stages which you learn individually and in combination with one another.
Click here to view lesson on gracieuniversity.com

Guillotine Choke
In a street fight, your opponent will most likely try to defeat you using one of two methods: 1) knock you out while standing, or 2) tackle you and then knock you out on the ground. You have already learned how to establish the clinch if they attempt to knock you out while standing. If instead, they try to tackle you, you should resort immediately to the Guillotine Choke. In this lesson you will learn the Basic Application first, and then you will learn the two variations that you can resort to in a street fight.
Click here to view lesson on gracieuniversity.com

Women Empowered

6 - 7pm
6:00pm - 7:00pm

Women Empowered

JSJennifer Schumann BMBecky McKinnon Jennifer, Becky
Class 07 - Punch Block Series (Stages 1 - 5)

Class 07 - Punch Block Series (Stages 1 - 5)

Our natural behavior to protect against strikes when trapped beneath someone is to block our face or try to escape. Unfortunately, these intuitive responses will often put us at the perfect distance for the attacker’s punches to be even more effective. In this lesson, we learn how to use the critical principle of distance management to neutralize strikes and stay safe, all while exhausting the attacker’s energy.

Punch Block Series (Stages 1-5):
View on GracieUniversity.com

Book 0/20
Women Empowered
Thursday, January 08 · 6:00pm - 7:00pm
Instructors:
Jennifer Schumann Becky McKinnon
Skills: Class 07 - Punch Block Series (Stages 1 - 5)

Class 07 - Punch Block Series (Stages 1 - 5)

Our natural behavior to protect against strikes when trapped beneath someone is to block our face or try to escape. Unfortunately, these intuitive responses will often put us at the perfect distance for the attacker’s punches to be even more effective. In this lesson, we learn how to use the critical principle of distance management to neutralize strikes and stay safe, all while exhausting the attacker’s energy.

Punch Block Series (Stages 1-5):
View on GracieUniversity.com

MasterCycle

7 - 8:20pm
7:00pm - 8:20pm

MasterCycle

RGRyan Greer TBTrevor Beatty Ryan, Trevor
Ch7.1: Front Attack Defenses
Book 0/20
MasterCycle
Thursday, January 08 · 7:00pm - 8:20pm
Instructors:
Ryan Greer Trevor Beatty
Skills: Ch7.1: Front Attack Defenses

Gracie Combatives

8:30 - 9:20pm
8:30pm - 9:20pm

Gracie Combatives

RGRyan Greer TBTrevor Beatty Ryan, Trevor
Class 18 - Punch Block Series (5) – Guard | Haymaker Punch Defense

Class 18 - Punch Block Series (5) – Guard | Haymaker Punch Defense

 

Punch Block Series (Stage 5) - Guard
From Stage 4 it is important that you drop your opponent back to Stage 1 as quickly as possible so that you are safest from punches and have the best control over their body. If, while in Stage 4, your opponent is not leaning forward heavily enough to be dropped to Stage 1, it is best to kick them away to Stage 5. In this lesson you will learn how to defend from Stage 5 as well as what to do if the opponent tries to throw your legs aside in their quest for a knockout punch.
Click here to view lesson on gracieuniversity.com

Haymaker Punch Defense
In many cases, the precise movement and aim of your opponent’s strikes are hard to predict. Sometimes, however, your opponent is so eager to attack you that their punch is totally predictable. The Haymaker Punch Defense is used when a determined attacker comes at you from a distance with the objective of putting all of their bodyweight behind one fight-ending punch. Because of this punch’s power and predictability, the best option is to slip underneath it and get behind your opponent.
Click here to view lesson on gracieuniversity.com

Book 0/20
Gracie Combatives
Thursday, January 08 · 8:30pm - 9:20pm
Instructors:
Ryan Greer Trevor Beatty
Skills: Class 18 - Punch Block Series (5) – Guard | Haymaker Punch Defense

Class 18 - Punch Block Series (5) – Guard | Haymaker Punch Defense

 

Punch Block Series (Stage 5) - Guard
From Stage 4 it is important that you drop your opponent back to Stage 1 as quickly as possible so that you are safest from punches and have the best control over their body. If, while in Stage 4, your opponent is not leaning forward heavily enough to be dropped to Stage 1, it is best to kick them away to Stage 5. In this lesson you will learn how to defend from Stage 5 as well as what to do if the opponent tries to throw your legs aside in their quest for a knockout punch.
Click here to view lesson on gracieuniversity.com

Haymaker Punch Defense
In many cases, the precise movement and aim of your opponent’s strikes are hard to predict. Sometimes, however, your opponent is so eager to attack you that their punch is totally predictable. The Haymaker Punch Defense is used when a determined attacker comes at you from a distance with the objective of putting all of their bodyweight behind one fight-ending punch. Because of this punch’s power and predictability, the best option is to slip underneath it and get behind your opponent.
Click here to view lesson on gracieuniversity.com

Matt Munchkins/Little Champs

5:30 - 6:30pm
1 Participants
5:30pm - 6:30pm

Matt Munchkins/Little Champs

RGRyan Greer
Responsibility

Responsibility

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 4: Escapes

Chapter 4: Escapes

Being able to escape from dangerous holds and positions is a core component of jiu-jitsu. Teach the kids as many essential escapes as you can but focus more on the “what” and “how” and less on the “why” of each technique.

Gracie Game 3: Bulldozer
Book 1/20
Matt Munchkins/Little Champs
Friday, January 09 · 5:30pm - 6:30pm
Instructors:
Ryan Greer
Skills: Responsibility

Responsibility

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 4: Escapes

Chapter 4: Escapes

Being able to escape from dangerous holds and positions is a core component of jiu-jitsu. Teach the kids as many essential escapes as you can but focus more on the “what” and “how” and less on the “why” of each technique.

Gracie Game 3: Bulldozer

Jr. Grapplers

6:30 - 7:20pm
6:30pm - 7:20pm

Jr. Grapplers

RGRyan Greer
Responsibility

Responsibility

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 3: Comfort in Chaos

Chapter 3: Comfort in Chaos

This week focuses on empowerment and the ability to remain calm and focused in otherwise uncomfortable situations (in and out of a fight). We discuss the challenges of “Zero Tolerance” School Policies and the importance of the Rules of Engagement. Techniques are practiced with an emphasis on remaining calm and with the goal of building confidence in all areas of life.

Lesson 3: Positional Control (Mount)
Book 0/20
Jr. Grapplers
Friday, January 09 · 6:30pm - 7:20pm
Instructors:
Ryan Greer
Skills: Responsibility

Responsibility

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 3: Comfort in Chaos

Chapter 3: Comfort in Chaos

This week focuses on empowerment and the ability to remain calm and focused in otherwise uncomfortable situations (in and out of a fight). We discuss the challenges of “Zero Tolerance” School Policies and the importance of the Rules of Engagement. Techniques are practiced with an emphasis on remaining calm and with the goal of building confidence in all areas of life.

Lesson 3: Positional Control (Mount)

Blackbelt Club/Gracie Teens

7:30 - 8:30pm
7:30pm - 8:30pm

Blackbelt Club/Gracie Teens

RGRyan Greer Book 0/20
Blackbelt Club/Gracie Teens
Friday, January 09 · 7:30pm - 8:30pm
Instructors:
Ryan Greer

MasterCycle

9 - 10:30am
9:00am - 10:30am

MasterCycle

RGRyan Greer Book 0/20
MasterCycle
Saturday, January 10 · 9:00am - 10:30am
Instructors:
Ryan Greer

Reflex Development

10:30 - 11:30am
10:30am - 11:30am

Reflex Development

RGRyan Greer Book 0/20
Reflex Development
Saturday, January 10 · 10:30am - 11:30am
Instructors:
Ryan Greer

Matt Munchkins

11:30am - 12pm
11:30am - 12:00pm

Matt Munchkins

RGRyan Greer Book 0
Matt Munchkins
Saturday, January 10 · 11:30am - 12:00pm
Instructors:
Ryan Greer

Little Champs

12:10 - 1pm
12:10pm - 1:00pm

Little Champs

RGRyan Greer Book 0/20
Little Champs
Saturday, January 10 · 12:10pm - 1:00pm
Instructors:
Ryan Greer

Gracie Game Day "Caring"

6 - 7pm
6:00pm - 7:00pm

Gracie Game Day "Caring"

Caring

Caring

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Book 0/20
Gracie Game Day "Caring"
Saturday, January 10 · 6:00pm - 7:00pm
Skills: Caring

Caring

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

No sessions found