Martial arts for children and adults!
phone 801-833-6656

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Schedule

06/29/2025 - 07/05/2025
Sun
29 Mon
30 Tue
1 Wed
2 Thu
3 Fri
4 Sat
5

29
Sunday

No sessions

30
Monday

9:30am - 10:25am

Women Empowered

Becky McKinnon Book
4:30pm - 5:25pm

Blackbelt club

Ryan Greer

Blackbelt club

Lesson 59: Takedown Chain (Ch7.4: Clinch/Takedowns)

Book
Book
5:30pm - 6:25pm

Women Empowered

Jennifer Schumann Book
6:30pm - 7:25pm

MasterCycle

Ryan Greer

MasterCycle

BBS2 - Lesson 30: X-Guard (Ch3.6: Sport Guards)

Book
Book
7:30pm - 7:55pm

Sparring (Gi)

Ryan Greer Book
8:00pm - 8:55pm

Gracie Combatives

Ryan Greer 1/20 Book

1
Tuesday

5:30am - 6:25am

Gracie Combatives

Brandon Toone 2/20 Book
7:00pm - 7:55pm

Gracie Combatives

Trevor Beatty Book
8:00pm - 8:30pm

Reflex Development

Trevor Beatty
8:30pm - 9:25pm

MasterCycle

Trevor Beatty

MasterCycle

BBS3 - Lesson 28: De La Riva Guard (Ch3.6: Sport Guards)

Book
Book

2
Wednesday

9:30am - 10:25am

Women Empowered

Becky McKinnon Book
4:30pm - 5:25pm

Jr. Grapplers

Ryan Greer Book
5:30pm - 6:25pm

Women Empowered

Jennifer Schumann Book
6:30pm - 7:25pm

MasterCycle

Ryan Greer

MasterCycle

BBS1 Guard Control Review: 

Lesson 17: Posture Prevention (Ch3.1: Guard Controls)

Lesson 18: Pass Prevention (Ch3.1: Guard Controls)

Book
Book
7:30pm - 7:55pm

No-Gi Sparring

Ryan Greer Book
8:00pm - 8:55pm

Gracie Combatives

Ryan Greer 1/20 Book

3
Thursday

5:30am - 6:25am

Gracie Combatives

Brandon Toone 2/20 Book
7:00pm - 7:55pm

Gracie Combatives

Trevor Beatty Book
8:00pm - 9:00pm

MasterCycle

Trevor Beatty

MasterCycle

BBS2 Guard Control Review

Lesson 18: Hazel Counters (Ch3.1: Guard Controls)

Lesson 19: Open Guard Connections (Ch3.1: Guard Controls)

Book
Book
9:00pm - 9:25pm

Sparring (No-Gi)

Trevor Beatty Book

4
Friday

4:30pm - 5:25pm

Matt Munchkins/Little Champs

Ryan Greer Book
5:30pm - 6:25pm

Jr. Grapplers

Brandon Toone Book
6:30pm - 7:25pm

Blackbelt club

Brandon Toone

Blackbelt club

Lesson 4: Hip Thrust Escape (Ch1.2: Mount Escapes)

Book
Book

5
Saturday

9:00am - 9:55am

Fundamentals

Ryan Greer

Fundamentals

Lesson 33: Tripod Pass (Ch4.2: Half Guard Top)

Book
Book
10:00am - 10:55am

Reflex Development

Ryan Greer Book
11:00am - 11:30am

Matt Munchkins

Ryan Greer Book
11:30am - 12:25pm

Little Champs

Ryan Greer Book
4:00pm - 5:00pm

Gracie Game Day: Respect

Gracie Game Day: Respect

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How Are We Doing? "Feedback on Location"

  • How would you rate the cleanliness of the school?

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  • How would you rate the amenities (restrooms, changing rooms, etc.)?      Disappointing      1      2      3      4      5    Exceptional
  • How would you rate the overall design and aesthetics of the school?  Disappointing      1      2      3      4      5    Exceptional
  • How would you rate the lighting at the school?                                                  Disappointing      1      2      3      4      5    Exceptional
  • How would you rate the ventilation of the school?                                              Disappointing      1      2      3      4      5    Exceptional 
  • How would you rate the quality/softness of the mats?                                      Disappointing      1      2      3      4      5    Exceptional 

 

Thank you for your feedback, we are committed to continuous improvement.