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Schedule

12/21/2025 - 12/27/2025
21 Sun 22 Mon 23 Tue 24 Wed 25 Thu 26 Fri 27 Sat
21 Sun
22 Mon
23 Tue
24 Wed
25 Thu
26 Fri
27 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Women Empowered

5:30 - 6:30pm
5:30pm - 6:30pm

Women Empowered

JSJennifer Schumann BMBecky McKinnon Jennifer, Becky
Class 04 - Inverted Wrist Releases (4 variations) | Guard Get-ups (3 & 4)

Class 04 - Inverted Wrist Releases (4 variations) | Guard Get-ups (3 & 4)

While the Standard Wrist Release is quick and effective, if he changes his grip, the escape technique will no longer work. In this lesson, we’ll teach you four Inverted Wrist Releases that can be relied upon anytime the Standard Variations fail, starting with the 1-on-1 variation. The greatest challenge when trapped beneath an attacker is to avoid panic and exhaustion. In this lesson, we teach you additional variations of this critically important technique to ensure your survival against an attacker trying to punch, pin, or choke you.

Inverted Wrist Release (4 variations):
View on GracieUniversity.com

Guard Get-Ups (Rider/ Heavy Chest):
View on GracieUniversity.com

Women Empowered
Monday, December 22 · 5:30pm - 6:30pm
Instructors:
Jennifer Schumann Becky McKinnon
Skills: Class 04 - Inverted Wrist Releases (4 variations) | Guard Get-ups (3 & 4)

Class 04 - Inverted Wrist Releases (4 variations) | Guard Get-ups (3 & 4)

While the Standard Wrist Release is quick and effective, if he changes his grip, the escape technique will no longer work. In this lesson, we’ll teach you four Inverted Wrist Releases that can be relied upon anytime the Standard Variations fail, starting with the 1-on-1 variation. The greatest challenge when trapped beneath an attacker is to avoid panic and exhaustion. In this lesson, we teach you additional variations of this critically important technique to ensure your survival against an attacker trying to punch, pin, or choke you.

Inverted Wrist Release (4 variations):
View on GracieUniversity.com

Guard Get-Ups (Rider/ Heavy Chest):
View on GracieUniversity.com

Gracie Combatives

6:30 - 7:30pm
6:30pm - 7:30pm

Gracie Combatives

RGRyan Greer
Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)

Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)

 

Clinch (Aggressive Opponent)
Most martial arts rely heavily on the use of strikes to defeat the opponent. This strategy may work against a smaller opponent but is very risky against a larger, more athletic opponent who could just as easily knock you out every time you put yourself in range to strike them. The best strategy is to establish a clinch and take the fight to the ground where you can preserve energy, neutralize punches, and win the fight with ease. The key to establishing a clinch on an aggressive opponent is to understand that there are two safe distances in a fight: all the way out or all the way in.
Click here to view lesson at gracieuniversity.com

Americana Armlock - Mount
The goal in the fight is to achieve the mount, exhaust your opponent, and then win the fight. Punching your opponent from the mount can be effective but is exhausting, risks your balance, and could injure your opponent more seriously than desired. We prefer to use leverage-based submissions instead so that we can maintain better control of our opponent and save energy. The Americana Armlock is a highly effective submission that can be used with minimal effort to defeat a larger opponent. First, you will learn the Basic Application and then two variations that could be used in combat.
Click here to view lesson at gracieuniversity.com

Gracie Combatives
Monday, December 22 · 6:30pm - 7:30pm
Instructors:
Ryan Greer
Skills: Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)

Class 02 - Americana Armlock - Mount | Clinch (Aggressive Opponent)

 

Clinch (Aggressive Opponent)
Most martial arts rely heavily on the use of strikes to defeat the opponent. This strategy may work against a smaller opponent but is very risky against a larger, more athletic opponent who could just as easily knock you out every time you put yourself in range to strike them. The best strategy is to establish a clinch and take the fight to the ground where you can preserve energy, neutralize punches, and win the fight with ease. The key to establishing a clinch on an aggressive opponent is to understand that there are two safe distances in a fight: all the way out or all the way in.
Click here to view lesson at gracieuniversity.com

Americana Armlock - Mount
The goal in the fight is to achieve the mount, exhaust your opponent, and then win the fight. Punching your opponent from the mount can be effective but is exhausting, risks your balance, and could injure your opponent more seriously than desired. We prefer to use leverage-based submissions instead so that we can maintain better control of our opponent and save energy. The Americana Armlock is a highly effective submission that can be used with minimal effort to defeat a larger opponent. First, you will learn the Basic Application and then two variations that could be used in combat.
Click here to view lesson at gracieuniversity.com

Instructor BBS Training

6 - 7pm
6:00pm - 7:00pm

Instructor BBS Training

Instructor BBS Training
Tuesday, December 23 · 6:00pm - 7:00pm

MasterCycle Fundamentals

7 - 8:20pm
7:00pm - 8:20pm

MasterCycle Fundamentals

RGRyan Greer TBTrevor Beatty Ryan, Trevor
Master Cycle Chapter: Mount- Submission Counters

Master Cycle Chapter: Mount- Submission Counters

MasterCycle Fundamentals
Tuesday, December 23 · 7:00pm - 8:20pm
Instructors:
Ryan Greer Trevor Beatty
Skills: Master Cycle Chapter: Mount- Submission Counters

Master Cycle Chapter: Mount- Submission Counters

Gracie Combatives

8:30 - 9:20pm
8:30pm - 9:20pm

Gracie Combatives

TBTrevor Beatty
Class 15 - Headlock Escape 2 - Side Mount | Clinch (Conservative Opponent)

Class 15 - Headlock Escape 2 - Side Mount | Clinch (Conservative Opponent)

 

Headlock Escape 2 - Side Mount
Headlocks are one of the most common attacks in street fights. If you can anticipate the headlock before it happens, chances are you will be able to use Headlock Escape 1, the Frame Escape, to neutralize the threat. If you are caught by surprise, and don’t have enough time to use the first option, you can resort to the option number two - the Leg Hook Escape. In this lesson, you will learn the Standard Leg Hook escape along with two variations that you might need if the opponent resists.
Click here to view lesson on gracieuniversity.com

Clinch (Conservative Opponent)
The goal in a fight is to avoid getting knocked out, establish the clinch, and get the fight to the ground where we can neutralize the opponent with greater efficiency. The easiest time to do this is when your opponent commits to attacking you aggressively. For this reason, it is best to keep the distance and wait for their attack if at all possible. In the event that your opponent approaches you conservatively during the fight, and you would like to close the distance, you can use the “surprise entry” method to establish the clinch.
Click here to view lesson on gracieuniversity.com

Gracie Combatives
Tuesday, December 23 · 8:30pm - 9:20pm
Instructors:
Trevor Beatty
Skills: Class 15 - Headlock Escape 2 - Side Mount | Clinch (Conservative Opponent)

Class 15 - Headlock Escape 2 - Side Mount | Clinch (Conservative Opponent)

 

Headlock Escape 2 - Side Mount
Headlocks are one of the most common attacks in street fights. If you can anticipate the headlock before it happens, chances are you will be able to use Headlock Escape 1, the Frame Escape, to neutralize the threat. If you are caught by surprise, and don’t have enough time to use the first option, you can resort to the option number two - the Leg Hook Escape. In this lesson, you will learn the Standard Leg Hook escape along with two variations that you might need if the opponent resists.
Click here to view lesson on gracieuniversity.com

Clinch (Conservative Opponent)
The goal in a fight is to avoid getting knocked out, establish the clinch, and get the fight to the ground where we can neutralize the opponent with greater efficiency. The easiest time to do this is when your opponent commits to attacking you aggressively. For this reason, it is best to keep the distance and wait for their attack if at all possible. In the event that your opponent approaches you conservatively during the fight, and you would like to close the distance, you can use the “surprise entry” method to establish the clinch.
Click here to view lesson on gracieuniversity.com

Jr. Grapplers

6 - 7pm
6:00pm - 7:00pm

Jr. Grapplers

RGRyan Greer
Jr. Grapplers
Wednesday, December 24 · 6:00pm - 7:00pm
Instructors:
Ryan Greer

Gracie Combatives

6:30 - 7:30pm
6:30pm - 7:30pm

Gracie Combatives

RGRyan Greer
Gracie Combatives
Wednesday, December 24 · 6:30pm - 7:30pm
Instructors:
Ryan Greer

MasterCycle

7 - 8:20pm
7:00pm - 8:20pm

MasterCycle

RGRyan Greer TBTrevor Beatty Ryan, Trevor
MasterCycle
Thursday, December 25 · 7:00pm - 8:20pm
Instructors:
Ryan Greer Trevor Beatty

Lesson 41: Frame Escape (Ch5.3: Back Mount Submission Counters)

Gracie Combatives

8:30 - 9:20pm
8:30pm - 9:20pm

Gracie Combatives

RGRyan Greer TBTrevor Beatty Ryan, Trevor
Gracie Combatives
Thursday, December 25 · 8:30pm - 9:20pm
Instructors:
Ryan Greer Trevor Beatty

Little Champs

4:30 - 5:30pm
4:30pm - 5:30pm

Little Champs

RGRyan Greer
Caring

Caring

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 2: Defenses

Chapter 2: Defenses

 

This week's session focuses on active engagement and the importance of defensive strategies in self-defense. We're dedicating our time to learning through action, with dynamic activities that enhance children's ability to protect themselves. The aim is to develop quick reflexes and the ability to respond effectively in various scenarios, all while maintaining a fun and supportive environment. Our young participants will engage in exercises that boost their awareness and confidence, empowering them with the skills to stay safe without focusing on aggressive tactics.

Jr. Combatives Readiness Test
Book 0
Little Champs
Friday, December 26 · 4:30pm - 5:30pm
Instructors:
Ryan Greer
Skills: Caring

Caring

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 2: Defenses

Chapter 2: Defenses

 

This week's session focuses on active engagement and the importance of defensive strategies in self-defense. We're dedicating our time to learning through action, with dynamic activities that enhance children's ability to protect themselves. The aim is to develop quick reflexes and the ability to respond effectively in various scenarios, all while maintaining a fun and supportive environment. Our young participants will engage in exercises that boost their awareness and confidence, empowering them with the skills to stay safe without focusing on aggressive tactics.

Jr. Combatives Readiness Test

Rules of Engagement

Jr. Grapplers

5:30 - 6:20pm
5:30pm - 6:20pm

Jr. Grapplers

RGRyan Greer
Caring

Caring

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 2: Defenses

Chapter 2: Defenses

 

This week's session focuses on active engagement and the importance of defensive strategies in self-defense. We're dedicating our time to learning through action, with dynamic activities that enhance children's ability to protect themselves. The aim is to develop quick reflexes and the ability to respond effectively in various scenarios, all while maintaining a fun and supportive environment. Our young participants will engage in exercises that boost their awareness and confidence, empowering them with the skills to stay safe without focusing on aggressive tactics.

Lesson 33: Double Underhook Guard Pass
Book 0/20
Jr. Grapplers
Friday, December 26 · 5:30pm - 6:20pm
Instructors:
Ryan Greer
Skills: Caring

Caring

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 2: Defenses

Chapter 2: Defenses

 

This week's session focuses on active engagement and the importance of defensive strategies in self-defense. We're dedicating our time to learning through action, with dynamic activities that enhance children's ability to protect themselves. The aim is to develop quick reflexes and the ability to respond effectively in various scenarios, all while maintaining a fun and supportive environment. Our young participants will engage in exercises that boost their awareness and confidence, empowering them with the skills to stay safe without focusing on aggressive tactics.

Lesson 33: Double Underhook Guard Pass

MasterCycle

9 - 10:20am
9:00am - 10:20am

MasterCycle

RGRyan Greer
Master Cycle Chapter: Leg Locks- Heel Hooks

Master Cycle Chapter: Leg Locks- Heel Hooks

Book 0/20
MasterCycle
Saturday, December 27 · 9:00am - 10:20am
Instructors:
Ryan Greer
Skills: Master Cycle Chapter: Leg Locks- Heel Hooks

Master Cycle Chapter: Leg Locks- Heel Hooks

Reflex Development

10:30 - 11:20am
10:30am - 11:20am

Reflex Development

RGRyan Greer
Reflex Development - Side Mount Focus

Reflex Development - Side Mount Focus

 

Reflex Development - Side Mount Focus Class Preview

In this class we'll bring together all of the side mount controls and escapes with some extra details, bonus slices, and scripted fight simulation drills that will help prepare you for your transition into Master Cycle!

Gracie Combatives Test - Drill 3: Side Mount Techniques
Click here to view lesson on gracieuniversity.com

Reflex Development - Master Cycle

Reflex Development - Master Cycle

Reflex Development Class for Master Cycle

Book 0/20
Reflex Development
Saturday, December 27 · 10:30am - 11:20am
Instructors:
Ryan Greer
Skills: Reflex Development - Side Mount Focus

Reflex Development - Side Mount Focus

 

Reflex Development - Side Mount Focus Class Preview

In this class we'll bring together all of the side mount controls and escapes with some extra details, bonus slices, and scripted fight simulation drills that will help prepare you for your transition into Master Cycle!

Gracie Combatives Test - Drill 3: Side Mount Techniques
Click here to view lesson on gracieuniversity.com

Reflex Development - Master Cycle

Reflex Development - Master Cycle

Reflex Development Class for Master Cycle

Matt Munchkins

11:30am - 12pm
11:30am - 12:00pm

Matt Munchkins

RGRyan Greer JSJennifer Schumann Ryan, Jennifer
Caring

Caring

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 2: Defenses

Chapter 2: Defenses

 

This week's session focuses on active engagement and the importance of defensive strategies in self-defense. We're dedicating our time to learning through action, with dynamic activities that enhance children's ability to protect themselves. The aim is to develop quick reflexes and the ability to respond effectively in various scenarios, all while maintaining a fun and supportive environment. Our young participants will engage in exercises that boost their awareness and confidence, empowering them with the skills to stay safe without focusing on aggressive tactics.

Book 0/20
Matt Munchkins
Saturday, December 27 · 11:30am - 12:00pm
Instructors:
Ryan Greer Jennifer Schumann
Skills: Caring

Caring

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 2: Defenses

Chapter 2: Defenses

 

This week's session focuses on active engagement and the importance of defensive strategies in self-defense. We're dedicating our time to learning through action, with dynamic activities that enhance children's ability to protect themselves. The aim is to develop quick reflexes and the ability to respond effectively in various scenarios, all while maintaining a fun and supportive environment. Our young participants will engage in exercises that boost their awareness and confidence, empowering them with the skills to stay safe without focusing on aggressive tactics.

GG Lesson 15 - Surfer

Little Champs

12:10 - 12:55pm
12:10pm - 12:55pm

Little Champs

RGRyan Greer
Caring

Caring

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 2: Defenses

Chapter 2: Defenses

 

This week's session focuses on active engagement and the importance of defensive strategies in self-defense. We're dedicating our time to learning through action, with dynamic activities that enhance children's ability to protect themselves. The aim is to develop quick reflexes and the ability to respond effectively in various scenarios, all while maintaining a fun and supportive environment. Our young participants will engage in exercises that boost their awareness and confidence, empowering them with the skills to stay safe without focusing on aggressive tactics.

Gracie Game 1: Spiderkid
Book 0/20
Little Champs
Saturday, December 27 · 12:10pm - 12:55pm
Instructors:
Ryan Greer
Skills: Caring

Caring

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 2: Defenses

Chapter 2: Defenses

 

This week's session focuses on active engagement and the importance of defensive strategies in self-defense. We're dedicating our time to learning through action, with dynamic activities that enhance children's ability to protect themselves. The aim is to develop quick reflexes and the ability to respond effectively in various scenarios, all while maintaining a fun and supportive environment. Our young participants will engage in exercises that boost their awareness and confidence, empowering them with the skills to stay safe without focusing on aggressive tactics.

Gracie Game 1: Spiderkid
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