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Schedule

12/14/2025 - 12/20/2025
14 Sun 15 Mon 16 Tue 17 Wed 18 Thu 19 Fri 20 Sat
14 Sun
15 Mon
16 Tue
17 Wed
18 Thu
19 Fri
20 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Women Empowered

5:30 - 6:30pm
5:30pm - 6:30pm

Women Empowered

JSJennifer Schumann BMBecky McKinnon Jennifer, Becky
Class 02 - Standard Wrist Releases (3 variations) | Trap & Roll Releases (3, 4 & 5)

Class 02 - Standard Wrist Releases (3 variations) | Trap & Roll Releases (3, 4 & 5)

A perpetrator will often grab a woman by the wrists to detain, neutralize, isolate, or demean her. In this lesson, we teach you how to use leverage or "alavanca" to break the attacker's grip, regardless of their size or strength. We will discuss three different grip configurations, starting with Standard Grip (1-on-1). Being trapped beneath someone is a nightmarish experience potentially leading to panic, suffocation, exhaustion, and eventual submission. In this lesson, we teach you a highly effective technique called the Trap and Roll Escape, broken down into five different variations based on how the attacker is controlling you.

Standard Wrist Releases (3 variations)
View on GracieUniversity.com

Trap & Roll Escape (Punch block/ Wrist Pin/ Spread Hand)
View on GracieUniversity.com

Women Empowered
Monday, December 15 · 5:30pm - 6:30pm
Instructors:
Jennifer Schumann Becky McKinnon
Skills: Class 02 - Standard Wrist Releases (3 variations) | Trap & Roll Releases (3, 4 & 5)

Class 02 - Standard Wrist Releases (3 variations) | Trap & Roll Releases (3, 4 & 5)

A perpetrator will often grab a woman by the wrists to detain, neutralize, isolate, or demean her. In this lesson, we teach you how to use leverage or "alavanca" to break the attacker's grip, regardless of their size or strength. We will discuss three different grip configurations, starting with Standard Grip (1-on-1). Being trapped beneath someone is a nightmarish experience potentially leading to panic, suffocation, exhaustion, and eventual submission. In this lesson, we teach you a highly effective technique called the Trap and Roll Escape, broken down into five different variations based on how the attacker is controlling you.

Standard Wrist Releases (3 variations)
View on GracieUniversity.com

Trap & Roll Escape (Punch block/ Wrist Pin/ Spread Hand)
View on GracieUniversity.com

Gracie Combatives

6:30 - 7:30pm
6:30pm - 7:30pm

Gracie Combatives

RGRyan Greer
Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)

Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)

 

Double Underhook Pass - Guard
In sport jiu-jitsu practice, passing the guard is of the utmost importance. But as you know, preparing for a street fight and preparing for a recreational jiu-jitsu tournament are two different things. In a street fight, there is a 99% chance that your opponent will know nothing about jiu-jitsu and, as a result, they will not know how to use the closed guard to their advantage. As a result, you will be able to pass their guard by simply trapping their hips and stepping over their legs as you learned in lesson 1. In the unlikely event that you find yourself in your opponent’s closed guard during a street fight, you can use the Double Underhook Guard Pass to break their guard and get to a more powerful position of control. First, you will learn the Open Guard Variation that will work on 99% of people, and then you’ll learn the Closed Guard Variation that can be used in a fight against someone slightly more versed in the grappling arts.
Click here to view on gracieuniversity.com

Double Leg Takedown (Conservative Opponent)
The advantage of establishing an upper body clinch is that once you take your opponent down you end up in the very dominant mount position, and you can disengage from the clinch if necessary (e.g., in a multiple attacker situation). If you anticipate difficulty in establishing the clinch, however, the Double Leg Takedown is a great alternative. In this lesson you will learn the basic mechanics of the Double Leg Takedown, and then you will learn how to apply it against opponents of varying levels of aggression.
Click here to view on gracieuniversity.com

Gracie Combatives
Monday, December 15 · 6:30pm - 7:30pm
Instructors:
Ryan Greer
Skills: Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)

Class 23 - Double Underhook Pass – Guard | Double Leg Takedown (Conservative Opponent)

 

Double Underhook Pass - Guard
In sport jiu-jitsu practice, passing the guard is of the utmost importance. But as you know, preparing for a street fight and preparing for a recreational jiu-jitsu tournament are two different things. In a street fight, there is a 99% chance that your opponent will know nothing about jiu-jitsu and, as a result, they will not know how to use the closed guard to their advantage. As a result, you will be able to pass their guard by simply trapping their hips and stepping over their legs as you learned in lesson 1. In the unlikely event that you find yourself in your opponent’s closed guard during a street fight, you can use the Double Underhook Guard Pass to break their guard and get to a more powerful position of control. First, you will learn the Open Guard Variation that will work on 99% of people, and then you’ll learn the Closed Guard Variation that can be used in a fight against someone slightly more versed in the grappling arts.
Click here to view on gracieuniversity.com

Double Leg Takedown (Conservative Opponent)
The advantage of establishing an upper body clinch is that once you take your opponent down you end up in the very dominant mount position, and you can disengage from the clinch if necessary (e.g., in a multiple attacker situation). If you anticipate difficulty in establishing the clinch, however, the Double Leg Takedown is a great alternative. In this lesson you will learn the basic mechanics of the Double Leg Takedown, and then you will learn how to apply it against opponents of varying levels of aggression.
Click here to view on gracieuniversity.com

Instructor BBS Training

6 - 7pm
6:00pm - 7:00pm

Instructor BBS Training

Instructor BBS Training
Tuesday, December 16 · 6:00pm - 7:00pm

MasterCycle Fundamentals

7 - 8:20pm
7:00pm - 8:20pm

MasterCycle Fundamentals

RGRyan Greer TBTrevor Beatty Ryan, Trevor
Ch7.4: Clinch/Takedowns
MasterCycle Fundamentals
Tuesday, December 16 · 7:00pm - 8:20pm
Instructors:
Ryan Greer Trevor Beatty
Skills: Ch7.4: Clinch/Takedowns

Gracie Combatives

8:30 - 9:20pm
8:30pm - 9:20pm

Gracie Combatives

TBTrevor Beatty
Class 13 - Armbar - Guard | Clinch (Aggressive Opponent)

Class 13 - Armbar - Guard | Clinch (Aggressive Opponent)


Armbar - Guard
The most common type of attack you will encounter from an opponent who is trapped inside your guard is a punch to the face. Once they realize that they can’t effectively punch you they will try to get access to your neck or face by any means necessary. Whenever someone attacks your neck or face from within your guard, they are giving you the opportunity to catch them in a Straight Armlock. In this lesson you will learn two variations of the Straight Armlock as well as what to do if the opponent escapes by pulling their arm out.
Click here to view lesson on gracieuniversity.com

Clinch (Aggressive Opponent)
Most martial arts rely heavily on the use of strikes to defeat the opponent. This strategy may work against a smaller opponent, but is very risky against a larger, more athletic opponent who could potentially knock you out each time you put yourself in range to strike them. The best strategy is to establish a clinch and take the fight to the ground where you can conserve energy, neutralize strikes, and win the fight with ease. The key to establishing a clinch on an aggressive opponent is to understand that there are two safe distances in a fight: all the way out, or all the way in.
Click here to view lesson on gracieuniversity.com

Gracie Combatives
Tuesday, December 16 · 8:30pm - 9:20pm
Instructors:
Trevor Beatty
Skills: Class 13 - Armbar - Guard | Clinch (Aggressive Opponent)

Class 13 - Armbar - Guard | Clinch (Aggressive Opponent)


Armbar - Guard
The most common type of attack you will encounter from an opponent who is trapped inside your guard is a punch to the face. Once they realize that they can’t effectively punch you they will try to get access to your neck or face by any means necessary. Whenever someone attacks your neck or face from within your guard, they are giving you the opportunity to catch them in a Straight Armlock. In this lesson you will learn two variations of the Straight Armlock as well as what to do if the opponent escapes by pulling their arm out.
Click here to view lesson on gracieuniversity.com

Clinch (Aggressive Opponent)
Most martial arts rely heavily on the use of strikes to defeat the opponent. This strategy may work against a smaller opponent, but is very risky against a larger, more athletic opponent who could potentially knock you out each time you put yourself in range to strike them. The best strategy is to establish a clinch and take the fight to the ground where you can conserve energy, neutralize strikes, and win the fight with ease. The key to establishing a clinch on an aggressive opponent is to understand that there are two safe distances in a fight: all the way out, or all the way in.
Click here to view lesson on gracieuniversity.com

Jr. Grapplers

4:30 - 5:20pm
4:30pm - 5:20pm

Jr. Grapplers

RGRyan Greer
Caring

Caring

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 1: Boundary Setting

Chapter 1: Boundary Setting

Self-defense begins with boundary setting. In this chapter the children will explore the importance of setting and respecting boundaries in all areas of life and techniques will be practiced in this context. 

Lesson 33: Double Underhook Guard Pass
Book 0/20
Jr. Grapplers
Wednesday, December 17 · 4:30pm - 5:20pm
Instructors:
Ryan Greer
Skills: Caring

Caring

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 1: Boundary Setting

Chapter 1: Boundary Setting

Self-defense begins with boundary setting. In this chapter the children will explore the importance of setting and respecting boundaries in all areas of life and techniques will be practiced in this context. 

Lesson 33: Double Underhook Guard Pass

Women Empowered

5:30 - 6:30pm
5:30pm - 6:30pm

Women Empowered

JSJennifer Schumann BMBecky McKinnon Jennifer, Becky
Class 03 - Front Choke Defenses (3 variations) | Guard Get-ups (1 & 2)

Class 03 - Front Choke Defenses (3 variations) | Guard Get-ups (1 & 2)

Assailants often attempt to strangle their victims during an assault. In this lesson, we teach you how to apply leverage to escape the three most commonly used Front Chokes. These techniques epitomize Gracie Jiu-Jitsu. The Guard Get-up is one of the most important physical techniques in the course. The ultimate goal for most sexual predators is to get inside their targets’ legs. Should you find yourself in this worst-case scenario, the Guard Get-up will enable you to remain calm, so you can identify the escape opportunity.

Front Choke Defenses (3 variations):
View on GracieUniversity.com

Guard Get-Ups (Standard/ False Surrender):
View on GracieUniversity.com

Book 0/20
Women Empowered
Wednesday, December 17 · 5:30pm - 6:30pm
Instructors:
Jennifer Schumann Becky McKinnon
Skills: Class 03 - Front Choke Defenses (3 variations) | Guard Get-ups (1 & 2)

Class 03 - Front Choke Defenses (3 variations) | Guard Get-ups (1 & 2)

Assailants often attempt to strangle their victims during an assault. In this lesson, we teach you how to apply leverage to escape the three most commonly used Front Chokes. These techniques epitomize Gracie Jiu-Jitsu. The Guard Get-up is one of the most important physical techniques in the course. The ultimate goal for most sexual predators is to get inside their targets’ legs. Should you find yourself in this worst-case scenario, the Guard Get-up will enable you to remain calm, so you can identify the escape opportunity.

Front Choke Defenses (3 variations):
View on GracieUniversity.com

Guard Get-Ups (Standard/ False Surrender):
View on GracieUniversity.com

Gracie Combatives

6:30 - 7:30pm
6:30pm - 7:30pm

Gracie Combatives

RGRyan Greer
Class 01 - Trap and Roll Escape Mount | Leg Hook Takedown

Class 01 - Trap and Roll Escape Mount | Leg Hook Takedown

 

Trap and Roll Escape
In a real fight, the goal is to achieve the top position once the fight goes to the ground; the problem is that things don’t always go according to plan. Against a larger attacker, you are likely to end up on the bottom of the mount position which is the single worst place to be in a fight. From this position, the top person can strike or strangle you at will and you cannot effectively strike back. The worst part about trying to escape the mount without an effective strategy is the panic you experience and the extreme exhaustion it will inevitably cause.

The Trap and Roll Escape is a simple, reliable way to remove your opponent from atop of you. In this lesson you will learn three variations of the Trap and Roll starting with the Standard Variation.
Click here to view lesson at gracieuniveristy.com

Leg Hook Takedown
Your goal in any one-on-one physical altercation should be avoid dangerous punches while standing, and then get the fight to the ground where you can more effectively control and defeat your opponent. The safest place to be in a fight, while standing, is in a clinch. From the clinch, your opponent’s striking power is almost entirely eliminated. You will learn how to close the distance and establish the clinch in a future lesson. In this lesson, we will teach you how to take the opponent down once you get there.
Click here to view lesson at gracieuniveristy.com

Book 0/20
Gracie Combatives
Wednesday, December 17 · 6:30pm - 7:30pm
Instructors:
Ryan Greer
Skills: Class 01 - Trap and Roll Escape Mount | Leg Hook Takedown

Class 01 - Trap and Roll Escape Mount | Leg Hook Takedown

 

Trap and Roll Escape
In a real fight, the goal is to achieve the top position once the fight goes to the ground; the problem is that things don’t always go according to plan. Against a larger attacker, you are likely to end up on the bottom of the mount position which is the single worst place to be in a fight. From this position, the top person can strike or strangle you at will and you cannot effectively strike back. The worst part about trying to escape the mount without an effective strategy is the panic you experience and the extreme exhaustion it will inevitably cause.

The Trap and Roll Escape is a simple, reliable way to remove your opponent from atop of you. In this lesson you will learn three variations of the Trap and Roll starting with the Standard Variation.
Click here to view lesson at gracieuniveristy.com

Leg Hook Takedown
Your goal in any one-on-one physical altercation should be avoid dangerous punches while standing, and then get the fight to the ground where you can more effectively control and defeat your opponent. The safest place to be in a fight, while standing, is in a clinch. From the clinch, your opponent’s striking power is almost entirely eliminated. You will learn how to close the distance and establish the clinch in a future lesson. In this lesson, we will teach you how to take the opponent down once you get there.
Click here to view lesson at gracieuniveristy.com

Striking class

8 - 9pm
8:00pm - 9:00pm

Striking class

RGRyan Greer
Striking class
Wednesday, December 17 · 8:00pm - 9:00pm
Instructors:
Ryan Greer

MasterCycle

7 - 8:20pm
7:00pm - 8:20pm

MasterCycle

RGRyan Greer TBTrevor Beatty Ryan, Trevor
Fight Simulation - Master Cycle

Fight Simulation - Master Cycle

Fight Simulation Class for Master Cycle

Master Cycle Chapter: Leg Locks- Knee Locks

Master Cycle Chapter: Leg Locks- Knee Locks

Book 0/20
MasterCycle
Thursday, December 18 · 7:00pm - 8:20pm
Instructors:
Ryan Greer Trevor Beatty
Skills: Fight Simulation - Master Cycle

Fight Simulation - Master Cycle

Fight Simulation Class for Master Cycle

Master Cycle Chapter: Leg Locks- Knee Locks

Master Cycle Chapter: Leg Locks- Knee Locks

Lesson 39: Ankle Hook Entry (Ch6.1: Straight Foot Locks)

Gracie Combatives

8:30 - 9:20pm
8:30pm - 9:20pm

Gracie Combatives

TBTrevor Beatty
Class 14 - Double Ankle Sweep - Guard | Guillotine Choke (Guard Pull)

Class 14 - Double Ankle Sweep - Guard | Guillotine Choke (Guard Pull)

 

Double Ankle Sweep
Your most important task from the bottom of the guard is to avoid all knockout punches. Depending on what your opponent does from within your guard, there are many techniques you can use to reverse the position or win the fight. One situation in which your opponent is vulnerable for a sweep is when they stand up directly over you to throw punches from within the guard. The Double Ankle sweep is a premium example of how leverage and timing can overcome size and strength. In this lesson you will learn two variations of this powerful sweep.
Click here to view lesson on gracieuniversity.com

Guillotine Choke (Guard Pull)
In a street fight, your opponent will most likely try to defeat you using one of two methods: 1) knock you out while standing, or 2) tackle you and then knock you out on the ground. You have already learned how to establish the clinch if they attempt to knock you out while standing. If instead, they try to tackle you, you should resort immediately to the Guillotine Choke. In this lesson you will learn the Basic Application first, and then you will learn the two variations that you can resort to in a street fight.
Click here to view lesson on gracieuniversity.com

Book 0/20
Gracie Combatives
Thursday, December 18 · 8:30pm - 9:20pm
Instructors:
Trevor Beatty
Skills: Class 14 - Double Ankle Sweep - Guard | Guillotine Choke (Guard Pull)

Class 14 - Double Ankle Sweep - Guard | Guillotine Choke (Guard Pull)

 

Double Ankle Sweep
Your most important task from the bottom of the guard is to avoid all knockout punches. Depending on what your opponent does from within your guard, there are many techniques you can use to reverse the position or win the fight. One situation in which your opponent is vulnerable for a sweep is when they stand up directly over you to throw punches from within the guard. The Double Ankle sweep is a premium example of how leverage and timing can overcome size and strength. In this lesson you will learn two variations of this powerful sweep.
Click here to view lesson on gracieuniversity.com

Guillotine Choke (Guard Pull)
In a street fight, your opponent will most likely try to defeat you using one of two methods: 1) knock you out while standing, or 2) tackle you and then knock you out on the ground. You have already learned how to establish the clinch if they attempt to knock you out while standing. If instead, they try to tackle you, you should resort immediately to the Guillotine Choke. In this lesson you will learn the Basic Application first, and then you will learn the two variations that you can resort to in a street fight.
Click here to view lesson on gracieuniversity.com

Little Champs

4:30 - 5:30pm
4:30pm - 5:30pm

Little Champs

RGRyan Greer
Caring

Caring

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 1: Boundary Setting

Chapter 1: Boundary Setting

Self-defense begins with boundary setting. In this chapter the children will explore the importance of setting and respecting boundaries in all areas of life and techniques will be practiced in this context. 

Book 0/20
Little Champs
Friday, December 19 · 4:30pm - 5:30pm
Instructors:
Ryan Greer
Skills: Caring

Caring

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 1: Boundary Setting

Chapter 1: Boundary Setting

Self-defense begins with boundary setting. In this chapter the children will explore the importance of setting and respecting boundaries in all areas of life and techniques will be practiced in this context. 

GG Lesson 19 - Super Save

Jr. Grapplers

5:30 - 6:20pm
5:30pm - 6:20pm

Jr. Grapplers

RGRyan Greer
Caring

Caring

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 1: Boundary Setting

Chapter 1: Boundary Setting

Self-defense begins with boundary setting. In this chapter the children will explore the importance of setting and respecting boundaries in all areas of life and techniques will be practiced in this context. 

Lesson 1: Trap and Roll Escape
Book 0/20
Jr. Grapplers
Friday, December 19 · 5:30pm - 6:20pm
Instructors:
Ryan Greer
Skills: Caring

Caring

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 1: Boundary Setting

Chapter 1: Boundary Setting

Self-defense begins with boundary setting. In this chapter the children will explore the importance of setting and respecting boundaries in all areas of life and techniques will be practiced in this context. 

Lesson 1: Trap and Roll Escape

MasterCycle

9 - 10:20am
9:00am - 10:20am

MasterCycle

RGRyan Greer
Master Cycle Chapter: Leg Locks- Knee Locks

Master Cycle Chapter: Leg Locks- Knee Locks

Book 0/20
MasterCycle
Saturday, December 20 · 9:00am - 10:20am
Instructors:
Ryan Greer
Skills: Master Cycle Chapter: Leg Locks- Knee Locks

Master Cycle Chapter: Leg Locks- Knee Locks

Reflex Development

10:30 - 11:20am
10:30am - 11:20am

Reflex Development

RGRyan Greer
Reflex Development - Guard Focus

Reflex Development - Guard Focus

 

Reflex Development - Guard Focus Class Previe

In this class we'll bring together all of the guard controls, escapes, and submissions with some extra details, bonus slices, and scripted fight simulation drills that will help prepare you for your transition into Master Cycle!

Gracie Combatives Test - Drill 2: Guard Techniques
Click here to view lesson on gracieuniversity.com

Reflex Development - Master Cycle

Reflex Development - Master Cycle

Reflex Development Class for Master Cycle

Book 0/20
Reflex Development
Saturday, December 20 · 10:30am - 11:20am
Instructors:
Ryan Greer
Skills: Reflex Development - Guard Focus

Reflex Development - Guard Focus

 

Reflex Development - Guard Focus Class Previe

In this class we'll bring together all of the guard controls, escapes, and submissions with some extra details, bonus slices, and scripted fight simulation drills that will help prepare you for your transition into Master Cycle!

Gracie Combatives Test - Drill 2: Guard Techniques
Click here to view lesson on gracieuniversity.com

Reflex Development - Master Cycle

Reflex Development - Master Cycle

Reflex Development Class for Master Cycle

Matt Munchkins

11:30am - 12pm
11:30am - 12:00pm

Matt Munchkins

RGRyan Greer JSJennifer Schumann Ryan, Jennifer
Caring

Caring

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 1: Boundary Setting

Chapter 1: Boundary Setting

Self-defense begins with boundary setting. In this chapter the children will explore the importance of setting and respecting boundaries in all areas of life and techniques will be practiced in this context. 

Book 0/20
Matt Munchkins
Saturday, December 20 · 11:30am - 12:00pm
Instructors:
Ryan Greer Jennifer Schumann
Skills: Caring

Caring

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 1: Boundary Setting

Chapter 1: Boundary Setting

Self-defense begins with boundary setting. In this chapter the children will explore the importance of setting and respecting boundaries in all areas of life and techniques will be practiced in this context. 

GG Lesson 14 - Cow Tipper

Little Champs

12:10 - 12:55pm
12:10pm - 12:55pm

Little Champs

RGRyan Greer
Caring

Caring

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 1: Boundary Setting

Chapter 1: Boundary Setting

Self-defense begins with boundary setting. In this chapter the children will explore the importance of setting and respecting boundaries in all areas of life and techniques will be practiced in this context. 

Book 0/20
Little Champs
Saturday, December 20 · 12:10pm - 12:55pm
Instructors:
Ryan Greer
Skills: Caring

Caring

The Gracie Character Development Program consists of six chapters: Responsibility, Health, Respect, Citizenship, Manners, and Caring. We spend two months on each chapter. In every class, we discuss the featured character trait for 10-15 minutes, emphasizing the simple things your child can do to make it a part of their life.

Chapter 1: Boundary Setting

Chapter 1: Boundary Setting

Self-defense begins with boundary setting. In this chapter the children will explore the importance of setting and respecting boundaries in all areas of life and techniques will be practiced in this context. 

GG Lesson 20 - King of the Mountain

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