Women Empowered
5:30 - 6:30pmWomen Empowered
Class 05 - Super Slap | Guard Get-ups (5 & 6)
Striking a larger, stronger assailant in the face with punches has limited effectiveness and may cause you to break your hand. In this lesson, we teach you how to use a Super Slap to disrupt the attack and facilitate your escape. First we will teach you how to maximize power with a solo preparation drill, and then we’ll discuss how to apply the Super Slap in combination with previously learned techniques. In this lesson, we teach you additional variations of this critically important technique to ensure your survival against an attacker trying to punch, pin, or choke you.
Super Slap:
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Guard Get-Ups (Choke/Wrist Pin):
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